Edible Pods

Editable pods

Snap Peas & Peas in the shell at Underwood Farms.

I always like to start with how a food can help you with cancer to give you the information you need to help decide what you spend your money on and what recipes may help you the most.  I found this article at Eden Prescription “Okra shows promise in fighting breast cancer and prostate cancer” that you may find interesting.  Basically, it states that eating okra has a 42-75% rate of killing off cancer depending on the cancer.  They also state that the research is still young and there is a lot more research to be done.  Just a little food for thought. (Pun intended).

Middle Eastern Okra:Bamya